Monday, November 10, 2008
అమ్మ
ఎందుకో ఈ రోజు అమ్మ గురించి రాయాలనపడింధి. అందుకే అది కూడా తెలుగులో మొదలు పెట్టాను. నేను వై యస్ జయమ్మ గారి కుమార్తె రాసిన పుస్తకం ఆడియో వింటున్నాను. దాని ప్రారంభంలో అమ్మ గురించి చెప్పారు. కనిపించని దెవునికి కనిపించే ప్రతిరూపమే అమ్మ. దేవునికి తన బిడ్డలపై ఉండే ప్రేమను అమ్మ ప్రేమ ద్వారా చూపిస్తున్నాడు. అమ్మ అన్నది ఒక కమ్మని మాట. మధురాగానురాగాల తరగని మాట.
Thursday, September 25, 2008
Swimming trance

He is Michael Phelps who won eight gold medals in a single Olympics who set the world records in almost all the different events of swimming. He is an exceptional swimmer I've ever seen in my life. You can read more about him in wiki :)
Friday, November 2, 2007
My 5th sem
Its sure that I'll miss IIIT.
Saturday, May 26, 2007
cooking expertise
Now starts the important part [:D]. Initially for a few days it was really a great excitement to do cooking. But later on I came to know how difficult it was. Neways that's the other side of having less interest. As of now, with my friends I'm trying a lotta stuff. Main item which we do is maggi (as usual for every hostel student's fav stuff) and vegetable pulav. Everyone like the taste of the food which I prepare. To know this I think you can see the comments for this post[:D].
I feel that Pulav was the tastiest one and yummiest item which we've prepared till now. As usually I always take the part of cooking, where bringing requirements for the preparation was taken by Anups, Shalz and Spandy(Spandy u always go to violin class and skip no??[x(]). Remember the easiest work which we do is preparing pulav with egg fry. One should see how we really work during the preparation [:)].I dont think we do any work with such a concentration even our assignments :) because experience is that some times if we dont put concentration during making fry, they'll become as black as a charcoal[:D]. Neways had a great experience in cooking and hope I won't cook like a novice after such a great experiences and experiments in the future.
Saturday, May 12, 2007
ThE fAvOrItE dAy WhIcH I AlWaYs LoNg FoR..........
When I'm very young, I love those days and I wish such days again come in my life. Sunday means most of the day, we used to spend in the Church. We lived far away..approx 5Kms from the Church and so to utilise the time we used to pack our food and stayed there till evening.
When I'm young means in my high-school days, GOD gave us a beautiful house which is somewhat near compared to the old rented house. School days were amazing...and if I ever think about that I feel I'm really missing them alot. Even if I want them we can't go to the history :( Time once passed, is passed. In those days our schedule was morning waking up early, having some breakfast and riding our bicycles going to sunday school. I LoVe SuNdAy ScHoOl. It has played alot, in transforming me and was a great blessing to me. We had many competitions like singing, memory verse telling,etc. It was a great fun. Apart from fun as I've mentioned a great blessing for all, whoever have attended.After SuNdAy ScHoOl, along with my parents, my brother and myself used to go to church.Sunday evening was a great fun. My brother and I used to play Cricket!!!(I play cricket well [:)] in such a way that my brother sometimes din't allow me to play because my batting was such a terrific one that ball always bounced on to other's terrace[:D])
When I'm in college(pre-university)....I went to Nellore. No fun nothing....A new place...New environment...New members in church and everything NeW. I made myself adjusted to all that and very soon I became habituated with all those. Sunday was my favorite. When I went to Church I feel at home. We were not allowed to go out without incharge's permission and should go with our hostel warden. God helped in such a way that it is a shock to tell....our college principal, who can also give permission, sometimes informed the driver of our college vehicle to help us to drive to church and return. Thank you LORD for putting grace in the eyes of those people. I sometimes missed church on sundays and so we used to have prayer in the hostel itself. I came to know the importance of prayer and church in an individual's life when I was in Nellore and I suffered from the feeling of missing Church on sundays. Because none other day I enjoyed myself in the week, more than sunday and if I lost that also......it was very pitiable. After two yrs my brother got admission in the same college and then all happies. We both used to go together.It was gr8.
When I'm in university means now.....It's all happy. No permissions, nothing from anyone. We have such a freedom here. Every week I enjoy in the presence of my LORD, my Friend. Whole week busy wid assignments, deadlines, projects, blah blah blah.....I sleep very early on sundays. Monday, again routine busy life starts...So..today is saturday and enough for now.... tomorrow I should wake up early to go to Church in time.Gud nite!!!!
Tuesday, May 8, 2007
Buggered TV in GH
Once upon a time I was addicted to this idiotic box. God gave me victory over that. Thank you dear LORD.Whenever I get bored I read newspaper or I watch television that too my favourites are Discovery, National Geographic, BBC, TV9 channels. If ever I watch TV, I only watch these channels.
Now coming to the main part, when I'm in 1st yr, remote was not working properly. So, everyone started using the buttons of the TV. Whoever wants to operate them, sits next to it and operates it. Sometimes there were quarrels too because the girl who sits beside it and operates, watches her favourite channel and all should watch only that. If she watches for a long time and if somebody gets irritated with it, then ask her to change the channel.If she refuses, then quarrel will start or simply they'll walk off the TV lounge.
After somedays means, I dont remember the exact sem in which I'm in... may be during the 3rd sem, volume button was damaged and we couldn't adjust the volume. Later channel buttons were also damaged and funny thing was that if we were watching 23rd number channel and want to go to 15th or even 22th, then we need to go on till 100th and from 100th again 1,2,......finally whatever channel we wanted. This was too funny. At this moment not only the buttons are not working but also the picture is not visible and the TV lounge is deserted with no one over there. Many students mailed BLN(our hostel caretaker), but it was of no use.
Everytime I pass by the TV lounge, I remember the days when TV lounge was full and most of the students watched the programmes standing. In these holidays since most of us are staying here to do summer projects, whenever we get bored, we don't have that option to watch TV for atleast sometime. I donno when that will be repaired. Hope that it will be repaired soon.
Wednesday, April 11, 2007
Fruits
Hey Girls I’m bac again with a new post which is very useful to you especially who r doing “dieting”. This is all about the benefits of fruits. So stop eating that panipuri and all that chat stuff and concentrate on your health. Read this and you’ll know what the wonderful resources GOD has given us. He created fruit for our own benefit which helps us in many ways regarding our health. So, don’t take it lite and stop reading. Go thrugh this once.This is not my own research but I’ve come across this somewhr I don’t remember properly. Go thrugh this.
Fruit is one of the most healthy and natural foods in existence. There are thousands of different types of fruit available to eat, all of which provide us with strong health benefits. Fruit contains a large number of naturally occurring vitamins, minerals and plant phytochemicals that help benefit health. It has also been shown that eating the whole fruit or juice is best to gain the benefits rather than taking supplements to provide each nutrient separately.
It has been recommended that we should be eating at least 5 pieces of fruit every day in order to gain the Full health benefits of eating FRUIT.
Fruit can also benefit many people wanting to lose weight. Energy consumption is thought to be mainly influenced by the palatability, fiber content, density of energy and the variety of foods. Eating fruit has the benefit of affecting some these factors. Fruit is also low in sodium so they help reduce the chance of gaining water weight.
Providing you are eating about one-third of the diet as fruits & vegetables, you should notice rapid weight loss because the ample fruit consumption helps fill the stomach faster encouraging less high calorie foods to be consumed. The total calorie consumption will automatically reduce even if we are eating plenty of fruit and vegetables. There is such a variety of fruits available that many can be freely eaten without consuming too many calories thereby controlling weight more effectively.
Overweight and at risk for stroke?
Fruit and vegetables may be what you need say researchers. In a recent study researchers say they found antioxidants in fruits and vegetables which may reduce the risk of ischemic strokes, the most common type of stroke caused when blood clots cut off oxygen supply to the brain. Carotenoids are the antioxidants found in fruits and vegetables. For the study researchers measured the levels in blood samples of nearly 22,000 men. The results showed patients who had higher carotenoid levels were at a 40-percent lower risk of having a stroke. Based on these findings, researchers suggest a diet high in fruits and vegetables which may reduce stroke risk
Keep it in Balance
Like dieting, exercise should not be taken to an extreme. Studies show that athletes who work out excessively often suffer from an increased number of colds and other respiratory illnesses, and have an increased risk of musculoskeletal injuries. Also, regardless of what sort of exercise program you decide to take on, you need to make sure that you are getting enough calories to keep going. An extreme low-calorie diet combined with a dose of unaccustomed exercise is a prescription for exhaustion. Not many people will keep up with an exercise regime if it feels akin to torture and is making them feel ill.
The Weight Loss Formula
Decide how much weight you would like to lose. Then, keeping in mind that it takes a deficit of approximately 3500 calories to lose one pound, decide how many calories you must both burn through exercise and cut from your diet. A safe guideline is no more than two to two and a half pounds per week. So, if you would like to lose two pounds a week, you will need to cut and burn 7000 more calories than normal. That amounts to 1000 lost calories each day. Instead of crash dieting, or over exercising, simply cut 500 calories from your diet, and add in 500 calories worth of exercise. If you are more than a few pounds overweight, you’ll be surprised at how quickly you can burn 500 calories through exercise. There are exercises that burn fat quickly and efficiently.
